#WellnessWednesday

Sit quietly and connect with yourself. Write down all the things in your weekly routine that genuinely make you feel like a better person and/or in general, happy. It can be anything: taking a bath, reading a book, going to a workout class, or meeting up with friends. TRY IT!



CONTACT US

540 G St. Chula Vista, CA 91910

Hours of Operation: 8:00am - 4:00pm